Description
With over 300 detailed pictures and step-by-step instructions, this manual covers all the basics of a first course in aerial yoga.
Learn to suspend your yoga practice and allow gravity to stretch, relax, and aid in your flow.Designed for teachers and students, this manual is perfect for any aerial yoga studio. More than forty five moves are described using the fabric as an assisting tool. Moves are done both in conjunction with the ground and suspended in the air. Designed for both teachers and students, this manual is the perfect reference handbook to have on hand.
Anonymous –
This book really helped me learn aerial yoga. The flying yoga is exceptional and helpful. The book helps me understand and learn.
Anonymous –
What a great manual! I am very pleased. Nice pictures, and easy to read. It is spiral bound which is annoying sometimes. I wish they also offered this in a hardback version.
Anonymous –
I just started aerialyoga and this book is great. I don’t have any classes out here where I live, so this is a great way for me to keep learning at home when there is no teacher around.
I will be buying the 2nd volume soon!
Anonymous –
I just started aerial yoga and I Love this book! Very easy to learn from, to follow along with, to understand, and to feel safe with. I was never confused or scared. THANK YOU THANK YOU!
Anonymous –
I bought this book for my mother who started aerial yoga classes a few months ago. She loves it! Now she’s going to order the second book.