Jill Franklin’s Beginners Guide to Aerial Silks provides complete easy to follow instruction for the beginning aerialist.
In clear concise directions along with beautiful photos, Jill takes you on a lively tour of aerial silk fundamentals. This is the perfect way to learn how to climb, wrap, and spiral your body in an array of positions.
The book also includes an at home guide of strength building exercises that will help you excel more rapidly. Safety, clean technique and proper form are all emphasized throughout this guide. Beginners Guide to Aerial Silks is not intended as a sole learning avenue. Instead, it is a tool to assist you when taking aerial with a qualified instructor.
This guide will not only help you gain the strength of a cirque performer. But also the lovely lines of a ballet dancer and the ease of movement like a Pilates pro.
Paired with the Aerial Physique manual, this is the perfect gift for a new aerial student or someone who wishes to gain a deeper understanding of proper form and technique .